Therapy with you in mind.
I believe therapy is a collaborative process in which you can safely explore and make sense of your innermost world. It is through the understanding of our innermost world that we begin to recognize and understand patterns that no longer serve us and make small shifts towards rewriting our own stories. I offer a direct and relational strengths-based approach while working to empower all my clients to be kind to themselves throughout the healing process.
Let’s work together to begin rewriting your story!
Experience
I have provided psychotherapy and parent work in a Los Angeles community based mental health agency and private practice setting. I also have experience leading psychotherapy groups around themes of grief and loss, self esteem, and shifts in identity.
Training
I have participated in a variety of trainings in EMDR, Play Therapy, Psychodyamic/Psychoanalytic therapy, Sandplay therapy, trauma informed care, DBT skills, eating disorders, and more.
Specialties
I specialize in addressing and treating trauma, anxiety, depression, grief and loss, children and adolescents, identity issues, life transitions, self-esteem, and parent training
Rates
I offer a free consultation to determine if we are a good fit and sliding scale as I do believe good quality therapy should be accessible to everyone. Let's talk and see how we can work together!